Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event.

Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Led by trained peer facilitators, this group is for any birthing person who has experienced trauma (mental and/or physical) during childbirth. Please reach out to the National Suicide Prevention Lifeline (1-80) if you are in need of crisis support.Ģnd Wednesdays at 7:30PM (EST)/4:30PM (PST)

Our groups are conducted using a peer-to-peer support model, and are not intended for those experiencing a mental health crisis. They understand the emotional challenges of pregnancy and postpartum as a mom or birthing person living with bipolar disorder. These groups are led by PSI-trained support group leaders who have lived experience and/or professional experience. You do not have to have an official diagnosis to attend the group.

Our online groups are here to help you connect with others, talk about your experience, and learn about helpful tools and resources. Our perinatal (pregnancy & postpartum) bipolar support group for moms and birthing people is here to help those navigating symptoms of bipolar, like depression (lows) and mania (highs). 1st and 3rd Wednesday of the month 11:30AM, 2nd and 4th Wednesday of the month 8PM

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